Laugh SA

Janine

Mobile: 082 516 7047

 



 

 

 
 

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CERTIFIED LAUGHTER LEADER TRAINING COURSE

This course is a life changing experience for all who attend and anyone can attend. It teaches us to put more joy into our lives and the lives of all the people we come into contact with.

The course is not only for those who want to run laughter sessions/workshops professionally, it is also a very effective and fun course for self improvement, health and career enhancement.

It teaches us techniques that make us more stress resilient.

COURSE OVERVIEW
In association with Dr. Kataria School of Laughter
(Laughter Yoga International)

 

The two day Certified Laughter Leader Training Course includes:

  • Personal Introductions and bonding/teambuilding with group exercise

  • History of therapeutic laughter

  • Introduction and unique features of laughter yoga/therapy laughing without comedy or jokes

  • Two approaches to happiness

  • Two way link between body and mind and the role of laughter

  • The science of laughter:

    The physiology and psychology of laughter

    Hard wired stress and laughter systems (Laughter is nature's own Stress-buster)

    The benefits of laughter: physiological, mental, emotional and spiritual

    Laughter: improving communication skills and self confidence

    The importance of oxygen and: laughter as an oxygen-inducing exercise and cardiac workout

    Healing through laughter

  • Laughter Guidelines and techniques

  • Laughter meditation (free laughter) and guided relaxation

  • Considerations in running laughter sessions

  • The laughter session: Leading laughter sessions; the role of the leader and how to become a better leader; practicing this role (Practice makes perfect)

  • Laughter - best practices

  • Laughter Contraindications

  • The forty foundation laughter exercises. All these will be practiced during the course

  • Laughter boosting technique to prepare for stressful events such as public speaking, presentations, exams

  • Laughing with specific groups, for example, senior citizens and children

  • Corporate Considerations and laughter as a career choice

  • Laughing alone

  • How to run laughter seminars/workshops and marketing them

E-manuals will be sent to you after the course.

You will be registered as a laughter professional with Dr. Katria School of Laughter Yoga and included as such on Dr. Kataria's, Laughter Yoga International website.

Course dates:

  • Johannesburg: 28th February & 1st March 2015
    (both days 9H00 - 17H00)

  • Cape Town:  Please contact us for dates...

  • Durban:  Please contact us for dates...

Certified Laughter Teacher:

Janine Grobler
Dr. Kataria School of Laughter
Laughter Yoga International
Ref.: www.laughteryoga.org

To register, please complete the following:

 

Name:
Email:
Confirm Email:
City
I am: Male
Female
Course Jhb
Durban
I agree to pay the course fees
 

 

Other: To request/enquire about training courses, please click here.

 

   
 
 

Why Laugh?

Humans are designed to laugh. We need laughter to maintain our physical, mental & emotional health.

Find out why laughter is so important.

 


Join Us

We have started some laughter clubs but South Africa needs many more.

Start a laughter club, train as a laughter leader.

 

Laugh at Work?

Sounds crazy but the world's biggest corporations are discovering how laughter in the workplace can boost their efficiency and profits.

Arrange an in-house  seminar to find out more.

   
 

 

 

   

 

 

 

 

 

 

 

 

 

 

WHY LAUGH?  |  START LAUGHING  |  VIDEOS  |  AT WORK

FOUNDER  |  ABOUT US  |  CONTACT US